Longevity means more than simply living as long as possible. It is not about stopping ageing or making unrealistic promises. The focus is on how we can consciously support our health over many years and gain an early understanding of the personal factors that may influence it.
Sleep, nutrition, exercise, stress, recovery, metabolism, existing health factors and individual lifestyle habits can affect how we feel today and how our health develops over the long term.
At ERA Esthetic Frankfurt, Dr Enas Ali, a specialist in general medicine, supports you with an individual, long-term approach. Together, you consider your current situation, personal goals and relevant influencing factors, and discuss suitable next steps for your long-term health.
90-Day Physician-Led Health Optimization Programme
1590€
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Pay in installments with MediPay
Plan your treatment now and spread the cost with convenient monthly installments.
Pay in installments with MediPay
For those who prefer more flexible payment options, we offer the possibility to pay in installments through our partner
MediPay.
After choosing your treatment, the center will send you a
MediPay application link
via email or SMS. Once you complete the online form, a quick credit check is performed. If approved, the contract can be confirmed digitally.
MediPay
pays the full amount directly to the center, and
you can spread the cost into convenient monthly installments
according to the plan that suits you best.
Healthy ageing – understand your health and think long term
Longevity is about more than simply living longer. It focuses on how we can support our health over the years and better understand the individual factors that may influence our long-term wellbeing.
Sleep, nutrition, physical activity, stress, metabolism, existing health factors and individual lifestyle habits can all influence how we feel today – and how our health may develop over time.
At ERA Esthetic Frankfurt, Dr. Enas Ali, Specialist in General Medicine, supports you with an individual and long-term approach to your health.
Longevity focuses on healthy ageing and long-term health.
It is not about stopping the ageing process or making unrealistic promises. Instead, the focus is on taking a conscious, forward-looking approach to your health.
Everyone has different health backgrounds, lifestyle habits and personal goals. That is why Longevity begins with a simple question:
What matters for my health today – and what should I consider for the future?
During an individual physician consultation, relevant personal factors can be considered, priorities can be identified and appropriate next steps can be discussed.
Which factors can influence long-term health?
Health is shaped by many different factors. Some can be influenced, while others can only be influenced to a limited extent.
An individual Longevity approach may consider areas such as:
Nutrition and eating habits
Physical activity and movement
Sleep and recovery
Stress and daily demands
Metabolism and weight
Existing health factors
Current medications
Personal and family health history
Individual lifestyle habits
Personal health goals
Which factors are particularly relevant depends on your individual situation.
Your individual Longevity approach
1. Your personal starting point
The first step is to discuss your health history, current situation, lifestyle habits and personal goals.
2. Individual assessment
Together with Dr. Enas Ali, factors that may be relevant to your long-term health are considered.
3. Personal priorities
There is no single approach that is right for everyone. Based on your individual situation, personal priorities and appropriate next steps are discussed.
4. A long-term perspective
Longevity is not a short-term concept. The focus is on taking a conscious approach to your health and considering which changes may be meaningful, realistic and sustainable in everyday life.
Dr. Enas Ali supports patients in Frankfurt with questions related to Longevity, healthy ageing, preventive health and long-term wellbeing.
Her approach recognises that health can be influenced by many individual factors. Your personal health situation, health history, lifestyle habits and individual goals are therefore at the centre of the consultation.
Together, relevant factors are considered and appropriate next steps are discussed individually, with the aim of developing a long-term approach that can realistically be integrated into your life.
Depending on whether you would first like to better understand your individual situation and priorities or prefer personal support over a longer period, two Longevity programmes are available.
Longevity Health Assessment – €599
Understand your health. Identify personal priorities. Think long term.
The Longevity Health Assessment is designed for people who want to take a more conscious and forward-looking approach to their health.
The focus is on your personal situation: your health history, lifestyle habits, current concerns and individual goals.
Together with Dr. Enas Ali, relevant factors are considered and appropriate next steps are discussed individually.
The aim is to develop a better understanding of your own health and identify personal priorities for your long-term health and wellbeing.
Go beyond understanding your health – receive personal support over time.
Health does not change through a single decision. The 90-Day Personal Health Program is designed for people who want to take a deeper approach to their long-term health and receive personal support over an extended period.
Based on your individual situation, personal goals and relevant health and lifestyle factors are considered.
During the programme, developments can be discussed together and the individual approach can be adjusted where necessary.
The focus is on structured, personal support over 90 days and developing a long-term approach to your health.
Nutrition and physical activity are important parts of a health-conscious lifestyle, but Longevity considers the bigger picture.
Sleep, stress, recovery, metabolism, health history and individual circumstances may also play a role.
That is why there is no universal plan that looks the same for everyone. The focus is on understanding which factors are relevant to you personally and which changes can realistically fit into your life over the long term.
Why choose ERA Esthetic Frankfurt for Longevity?
Bei ERA Esthetic Frankfurt steht die individuelle ärztliche Betreuung im Mittelpunkt. Longevity wird nicht als kurzfristiger At ERA Esthetic Frankfurt, individual physician guidance is at the centre of our approach. Longevity is not treated as a short-term trend, but as a personal and long-term approach to health.
You benefit from:
Personal guidance from Dr. Enas Ali, Specialist in General Medicine
Individual consideration of your personal health situation
Attention to your lifestyle habits and health goals
Individually discussed priorities and next steps
A long-term approach to personal support
Clearly presented programmes and costs
Personal care at ERA Esthetic in Frankfurt am Main
Our aim is not to make general anti-ageing promises. The focus is on better understanding your own health and developing an individual approach to long-term health and wellbeing.
Longevity does not begin with a promise to live longer. It begins with understanding your health today and taking a more conscious approach to it for the future.
At ERA Esthetic Frankfurt, Dr. Enas Ali provides individual guidance on this journey.
Dr. Enas Ali Specialist in General Medicine ERA Esthetic Frankfurt
Longevity Health Assessment – €599 Longevity 90-Day Personal Health Program – €1,590
Longevity focuses on healthy ageing and long-term health. It is about taking a conscious, forward-looking approach to individual health and lifestyle factors.
Who may benefit from a Longevity consultation?
A Longevity consultation may be suitable for people who want to better understand their health, consider personal influencing factors and take a more proactive approach to their long-term wellbeing.
Do I need to have health concerns to book a Longevity consultation?
No. Longevity is not only for people with existing health concerns. People who currently feel well may also want to better understand their lifestyle, individual health factors and long-term health goals.
What is the difference between the Longevity Health Assessment and the 90-Day Personal Health Program?
The Longevity Health Assessment is designed for people who first want to better understand their personal situation and identify individual priorities for long-term health. The 90-Day Personal Health Program is intended for those who would also like structured personal support over a 90-day period.
What happens during a Longevity consultation in Frankfurt?
Dr. Enas Ali discusses your health history, current situation, lifestyle habits and personal goals with you. Relevant individual factors and appropriate next steps are then discussed based on your personal situation.
